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A look at the science behind brisk walking and jogging

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While both beneficial, brisk walking reduces heart disease risk more effectively than jogging when their energy expenditures are equal.
A look at the science behind brisk walking and jogging
A look at the science behind brisk walking and jogging
A look at the science behind brisk walking and jogging
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A look at the science behind brisk walking and jogging
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A look at the science behind brisk walking and jogging
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A look at the science behind brisk walking and jogging
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A look at the science behind brisk walking and jogging
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A look at the science behind brisk walking and jogging
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A look at the science behind brisk walking and jogging
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A look at the science behind brisk walking and jogging
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