Bulking - You Are Doing It Wrong!
Por um escritor misterioso
Descrição
When it comes to bulking, there seems to be a general misconception that, for a certain period of time, you should be eating uncontrollably in order to gain
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I feel like I'm bulking wrong and don't know what to do? : r/xxfitness
❌ You're bulking wrong How to bulk correctly ✓ At most, 1kg gain per month for Men & 500g per month for Females ✓ Still track calories…
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